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Hi.

Welcome to this venture of mine, where I hope to share my passions of healthy cooking, fitness, and travel with the world, and hopefully inspire others to live a bit healthier in their own lives.

A Typical Sam's Club Haul

A Typical Sam's Club Haul

For most single-person households, shopping at a club store may not seem to make sense for food, since you can only consume so much food before it goes bad. Here is the type of food that I buy at the local Sam's Club, none of which will go bad anytime soon. It's great to have frozen fish and shrimp and canned black beans for a quick meal when you are pressed for time on a weekend night. Buying high-quality chicken in bulk and then freezing it until you need it is also a big money saver. Hummus also lasts a surprisingly long time.

Shakshuka with Feta

Shakshuka with Feta

Turkey Sausage and Goat Cheese Frittata

Turkey Sausage and Goat Cheese Frittata